TRUE - POST Rich Chocolate 1.6kg

Sale price Price $84.95 Regular price Unit price  per 

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POST has been developed based on leading industry research to provide a potent 9 ingredient sports nutrition blend.

The core ingredients of POST are 28g of premium New Zealand sourced whey protein isolate (WPI90), 31g of high GI carbs (DEXTROSE) and an amino acid stack consisting of BCAA's, Creatine and Glutamine.


  • 9 ingredient formula - POST utilises 9 functional ingredients to deliver an advanced, multi dimensional, post workout formula.
  • High in Protein - Utilising whey protein isolate (WPI90), POST provides 40g+ of quality protein per serve.
  • High GI carbohydrate - POST contains high GI carbs in the form of DEXTROSE. These assist in replenishing glycogen and also spiking insulin to assist absorption.
  • Specialised amino acids - POST contains the most powerful and effective amino acids in the sports nutrition world, including BCAA’s, Glutamine, Beta alanine and Creatine monohydrate.
  • Ideal for recovery - POST provides a complete source of fast digesting protein, carbs and amino’s to kick start the recovery process.
  • Ultimate convenience - In one simple 80g serve POST is the ultimate convenient post workout blend to support your training.


Add 2 Large TP Scoops (80g) to 300ml-400ml of water. Consume within 30 minutes after your workout. 

True POST contains a complete blend of the core ingredients you need in the post workout window. It contains carbohydrates, protein and amino acids in optimal doses to support lean muscle growth. It is designed specifically for the post workout window and is not recommended for use at any other time.

Whey Protein Isolate (38%), Dextrose (38%), BCAA 4:1:1 (Japanese Leucine, Japanese Isoleucine, Japanese Valine)(9%), Creatine Monohydrate (Creapure®), Japanese Glutamine, Beta Alanine, Taurine, Acetyl L-Carnitine, BioPerine®, Natural Cocoa, Natural Chocolate Flavours, Organic Stevia, Organic Inulin, Vegetable Gum, Soy Lecithin (Trace)  

Nutritional Information:

RICH CHOCOLATE  Per 80g Per 100g 
Energy  1200Kj 1500Kj
Protein 40.4g 50.5g
Fat, total 0.4g 0.5g
- Saturated 0.2g 0.3g
Carbohydrates  30.0g 37.8g
- Sugars 28.8g 35.5g
Sodium 47mg 59mg
Japanese BCAA 4:1:1  6.21g 7.76g
Creatine monohydrate  2.58g 3.23g
Japanese glutamine  1.86g 2.33g
Beta alanine  1.86g 2.33g
Taurine  1.00g 1.25g
Acetyl L-Carnitine  1.00g 1.25g
Bio Perine  10mg 13mg