Today we're talking about stress and gut health and why these two go hand in hand, and we're going to talk about what you can do to support your body.
Okay, so there's a fairly large elephant in the room at the moment... sick of hearing about it? So are we. But we want to address two things that are occurring alongside the elephant.
Some people are losing their jobs, other professions and industries are working overtime, everyone is practicing self isolation... life is amped up at the moment!
Did you know that increased stress reduces our immunity? Suddenly we are more susceptible to everyday colds and flu's that we might have easily fought off in the past. We don't want that! Rather than reaching for the chocolate or sending yourself into a carb coma, we suggest the following:
Our Go-To for stress & Anxiety
We are loving this beautiful blend of calming adaptogenic herbs, to help balance stress hormones, relieve tension, calm nerves, whilst supporting cognitive function.
Another key element to our immunity. Gut health. If our gut health isn't up to scratch, our immune system can struggle alongside poor digestive function.
Our Pick For Gut Health
A blend of gut and immune probiotics containing 35 billion CFU!
Along with a balanced diet, Gut Health + Immunity is great for supporting a healthy intestinal flora, supporting the digestive system function, regulating healthy bowel function and relieving constipation and supporting the immune system.
After a 2 in 1?? We have the perfect combo in mind. This multi is must have #level up.
AM is designed to be taken in the morning for Stress, Energy & Immune.Support
With a blend of:
Ginseng, Rehmannia, Vitamin B5, Vitamin B6, Calcium Folinate, Vitamin B12, Biotin, Vitamin C, Selenium, Zinc & Tyrosine.
PM is designed to be to taken with your evening meal and helps with sleep and calming.
A beautiful blend of:
Magnesium Glycinate Dilhydrate